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Diet and Weight Loss

Shakeology Alternatives for Weight Loss – Cheaper Options

Short answer: The best alternative I’ve found so far is at Costco called Orgain USDA Organic Plant Protein with Superfoods Powder.   It is $29.99 for approximately 24 servings, for a price of $1.25 per serving.  The main ingredients that I believe likely contribute to feeling full (which is what is most important for weight loss – for me at least) are protein and fiber.  Each serving has 21 grams of… Read More »Shakeology Alternatives for Weight Loss – Cheaper Options